founder of the discovery therapy
PSYCHODYNAMIC PSYCHOTHERAPIST, ba, msc, mst (oxon), ukcp, bacp
John-Henry is a psychodynamic psychotherapist with offices in Oxford and London. He works with individuals, COUPLES and groups of all ages who face a wide range of complex mental health issues. John-Henry graduated with distinction (Mst) from the University of Oxford. He is currently engaged in doctoral psychodynamic research at Oxford University.
Prior to becoming a psychotherapist, John-Henry played professional rugby with Sale Sharks. He also captained Oxford University Rugby Football Club and led the team to a record 3 consecutive wins at the Varsity Match. John-Henry currently works privately, as well as with various organisations and schools. He also works as a psychotherapist for Cognacity, a mental wellbeing practice based on Harley Street in London. In addition, he has worked with groups and individuals in various addiction rehabilitation centres, as well as in welfare organisations such as the Professional Rugby Players Association. He has spent many years working with individuals and groups in a number of settings, as well as offering leadership support in professional environments.
*private insurance accepted
PSYCHODYNAMIC PSYCHOTHERAPIST, BA, PGCert, PGDip, Mst (oxon), Mst
David is a psychodynamic therapist based in Oxford, working with a broad range of clients experiencing psychological distress. His areas of specialism include; anxiety, academic-related stress, work-related stress, young adults, relationships, depression and disillusionment.
David is a graduate of the Masters Programme in Psychodynamic Practice at the University of Oxford as recognised by UKCP. In addition to conducting both short and long-term counselling sessions, David provides specialist provision for Oxford University, advisory support for secondary schools across Oxford and has extensive experience and knowledge of autism and mental health issues.
Prior to his psychodynamic training David studied Film Aesthetics at Oxford, following on from his undergraduate degree in European Film and World Cinema.
Psychodynamic Psychotherapist, PGCert, PGDip, MSt(Oxon)
LAURA IS passionate about working with clients of all ages facing important life events and helping them to reach their full potential. SHE WORKS WITH A RANGE OF DIFFERENT AND COMPLEX ISSUES, INCLUDING ANXIETY, DEPRESSION, EATING DISORDERS AND EXISTENTIAL ISSUES.
Through HER interest in organisational dynamics SHE haS gained insights into many peoples’ experiences of work and family life and how their problems may be shared and overcome through appropriate psychological therapies.
Laura studied counselling and psychotherapy for four enjoyable and rigorous years at postgraduate level, culminating in a Masters degree from the University of Oxford. Since then SHE HAS worked with children, young people and adults within various organisational settings. Laura also has a Certificate in Health Sciences.
LAURA HAS tutored in counselling and psychotherapy for the University of Oxford and contributeS articles to professional counselling journals.
Integrative Psychotherapist, BA, MA, BACP, MBPsS
Erinn is an integrative psychotherapist based in Oxford. She specializes in working with teens (12+) and adults experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. She also works frequently with individuals who identify with the gifted, expat, and LGBTQ+ communities.
In her work with clients, Erinn aims to create a warm, respectful, nonjudgmental environment where clients can feel safe to share and explore their experiences. She adheres to the BACP Ethical Framework, and prioritizes clients’ confidentiality, rights, and wellbeing in all of her psychotherapeutic work.
Erinn is a graduate of the Master of Arts program in Counselling Psychology at McGill University in Canada, and she holds a Bachelor of Arts degree in Psychology (With Distinction) from the University of Victoria. She is also currently enrolled in the Postgraduate Certificate in Psychodynamic Counselling at the University of Oxford as a part of her continuing professional development. Erinn is an Individual Member of the BACP and a Graduate Member of the British Psychological Society, and she is licensed as a qualifying psychotherapist in Canada. She is experienced in working with diverse populations in both private practice and university counselling centre environments.
Dr Farah Mitha
DPsych, BSc, MSc, PG Dip CBT, MBACP Accred., MBPsS
Farah has over 13 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment, interventions and guidance for adults throughout the life span, as well as teenagers over 14years and couples. Being a Counselling Psychologist, qualified psychotherapist and an accredited CBT therapist, she tailors her approach to the individual client needs. Mainly using Cognitive Behavioural therapy (CBT), she also integrates other evidence-based approaches to work towards the client’s therapeutic goals. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Therapy is seen as a collaborative process to help clients make the changes they desire.
Her clinical experience include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of Eye Movement Desensitization and Reprocessing (EMDR). Alongside her clinical work, Farah is able to provide coaching and level A and B psychometric testing. She also enjoys disseminating her knowledge through professional supervision and has a special research interest in mindfulness.